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Discover evidence-based articles on preventative healthcare, nutrition, and wellness to help you live your healthiest life.

Navigating Menopause: Your Guide to HRT and Beyond

By: Dr. Philip A Published on: 02/03/2025

Menopause isn't just a simple end to your monthly cycles. It's a complex biological process that affects your entire body, from your bone density to your heart health, from your mood to your memory.

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Navigating Menopause: Your Guide to HRT and Beyond